Are Candles Bad for You? The Truth About Your Favorite Scents

At BADWAX, we know candles set the mood, whether you're unwinding after a long day or spicing up the night. But with all the chatter about whether candles are bad for you, we’re here to clear the air—literally. Are candles bad for your health? Are candles bad for your lungs? Let’s break it all down so you can keep burning, worry-free.

Are Candles Bad for Your Health?

The truth is, not all candles are created equal. Some release toxins and questionable chemicals when burned, while others (like the ones we make at BADWAX) are clean and safe. Knowing what’s inside your candles is the key to making the best choice.

What Candles Are Bad for You?

Some candles are straight-up bad news. Here’s what to avoid:

1. Paraffin Wax Candles

Cheap candles made from paraffin wax (a petroleum byproduct) release toxins like benzene and toluene when burned—both known carcinogens. Not a vibe.

2. Candles with Lead Wicks

While lead-core wicks were banned in the U.S. in 2003, some imported candles may still contain them. Lead exposure? No thanks.

3. Scented Candles with Synthetic Fragrances

Is scented candles bad for you? If they’re made with synthetic fragrances, yes. These can release volatile organic compounds (VOCs) that mess with your air quality and possibly your health.

Are Candles Bad for Your Lungs?

Burning candles in an enclosed space can lead to indoor air pollution, which may affect your lungs over time. Here’s what you should know:

  • Respiratory Irritation: Soot from paraffin candles can be a problem for those with asthma or allergies.

  • Particle Pollution: Tiny airborne particles from burning candles can be inhaled deep into the lungs.

  • Carbon Monoxide Exposure: Burning multiple low-quality candles in a poorly ventilated space can increase carbon monoxide levels.

Are Scented Candles Unhealthy?

Not all scented candles are bad! It depends on the ingredients. If your candles are made with synthetic fragrance oils and paraffin wax, they might not be doing your air quality any favors. But if you’re rocking BADWAX candles, you’re in the clear—we use premium, clean-burning ingredients that don’t mess with your lungs.

Which Candles Are Safe?

Want to keep the good vibes burning without worrying about toxins? Stick to these:

  • Soy Wax Candles: Made from soybean oil, these burn cleaner and produce less soot.

  • Beeswax Candles: Naturally scented and non-toxic, beeswax candles actually help purify the air.

  • Coconut Wax Candles: A sustainable, clean-burning option that produces minimal soot.

  • Wick Selection: Cotton or wood wicks = no metal-based toxins.

 


PEACE candle

The BADWAX Verdict: Are Candles Harmful or Safe?

It all comes down to what’s in them. Cheap, paraffin-based candles with synthetic scents? Skip ‘em. Clean-burning, non-toxic candles made from natural waxes and lead-free wicks? That’s the way to go.

At BADWAX, we take your candle game seriously. That’s why we make badass, high-quality candles that burn clean—so you don’t have to choose between a killer scent and your health.

Ready to Burn Without the B.S.?

Check out our clean-burning, edgy candles at BADWAX.com and light up your space the right way.

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